Laura Millán
How to Stay Sober When Others Are Drinking
Sobriety is drug avoidance, abstinence from compulsive behaviors, and improved bio-psycho-social health. Sobriety includes all three of these things. You are only as sober as you do these three things, and the less you do them, the less heavy...
May 05, 2022 
Sobriety Can Suck, But Things Will Get Better
Alcoholism is a debilitating condition which affects you and every person you know. Friends and l...
May 02, 2022 
Reasons for Drinking After Sobriety and How to Avoid It
Few people manage to change their drinking habits on the first try successfully. In most cases, t...
April 29, 2022 
Is Alcoholism Different from Drug Addiction?
The framework of people’s attitudes towards alcoholism and drug abuse is still blurred. The...
April 26, 2022 
Marriage Changes and Rules After Sobriety
Alcoholism is the biggest problem of our time. It is a severe chronic disease formed based on phy...
April 23, 2022 
How Sugar and Alcohol Addiction Are Linked
Sugar and alcohol have a surprising amount of things in common. In nature, we got them from one p...
April 20, 2022 
Vitamins to Take When Recovering from Alcoholism
Some substances help to return to normal life during the treatment of alcoholism quickly. These i...
April 17, 2022 
How to Deal With Trauma-Driven Alcohol Blackouts
Memory lapses in the morning after a stormy night, or trauma-related alcohol amnesia, are relativ...
April 13, 2022 
Can’t Sleep Sober? Here’s What You Can Do
It is not exceptional for people to fall asleep by tipping a glass or two. It helps for a...
April 10, 2022 
How Alcohol Can Weaken Your Immune System
Everyone knows how alcohol weakens your immune system. Despite the well-known unhealthy effects o...
April 07, 2022 
Dialectical Behavioral Therapy in Alcohol Addiction Recovery
Dialectical behavioral therapy (DBT) is a type of therapy which stems from Cognitive behavioral t...
April 04, 2022 
What is Alcoholic Cardiomyopathy?
Cardiomyopathy is a cardiovascular disease indicated by weakened heart muscles, which disrupt blo...
March 31, 2022 
Explaining the Effect of Abstinence Violation
When dealing with or recovering from alcohol addiction, relapsing is always a real and ever-prese...
March 28, 2022 
Explaining the Post-Drinking Blurry Vision
Alcohol consumption impacts your normal body functioning in many ways. The effects could be long-...
March 25, 2022 
Goodbye Letter Addressed to Alcohol
There are a lot of actions to take when trying to do away with addiction but writing a goodbye...
March 22, 2022