Laura Millán

author

Laura Millan has been a social worker for 14 years. Having earned a bachelor's degree, she got her first job in Georgia. Early in her career, Ms. Millan provided counseling services for children and troubled teens. Having faced addiction in her loved one, she got anxious about the issues facing adult people. Over the years of working, Ms. Millan has helped recover hundreds of Americans. Currently, she is engaged in counseling, writing articles, and throwing light on the working in Eco Sober Houses.

E-mail: laura.millan@ecosoberhouse.com

Phone: +1 (617) 982-1790

zoom Can alcoholism be cured: How to handle the problem

Can alcoholism be cured: How to handle the problem

When trying to figure out can alcoholism be cured, people often miss the fact that drinking alcohol frequently develops into a habit and then a severe addiction. Drunkenness adds to rejection by society, damages families, kills a great job, and degrades the person. It develops into a psychophysiological reliance in addition to demand. Therefore, a standard query is can alcoholism be cured. Unfortunately, there is no treatment. A person who has developed an addiction is unable not to consume alcoholic beverages. Rebuilding the mentality and restoring the body are the only options. The patients will be able to live a

calendarNovember 28, 2022
zoom Strategies of How to Overcome Alcoholism Once and For All

Strategies of How to Overcome Alcoholism Once and For All

The habit of drinking alcohol is deeply rooted in numerous people. Alcoholism does not tolerate a careless attitude toward itself when it comes to ways of how to overcome alcoholism. Yesterday was an episodic feast with friends; today, living a single day without alcohol is impossible. To avoid such a heart-breaking scenario, start alcoholism treatment as early as possible. Those who want to eliminate a destructive habit are faced with the problem of how to overcome alcoholism without destructive consequences. What are the critical factors in effective alcohol addiction treatment? The question of overcoming alcoholism is complex. However, it is

calendarNovember 28, 2022
zoom Alcoholism Treatment Program: Facilities, Therapy, and Healing

Alcoholism Treatment Program: Facilities, Therapy, and Healing

Many mistakenly believe intensive detoxification is the final step in an alcoholism treatment program. However, cleansing the body of alcohol or drugs is only the beginning of healing from the disease. The patient will have a long course of consultations with a psychologist, rehabilitation, and restoration of health. Cognitive Behavioral Therapy, 12-Step Program, and numerous other methods for addiction treatment are one of the most influential non-drug ways to eliminate alcohol cravings and prevent future relapse. Many institutions in Boston are ready to help, among them — Eco Sober Houses — one of the most reliable and qualified sober houses.

calendarNovember 28, 2022
zoom Main features of sober living homes

Main features of sober living homes

If you or your relatives have recently stopped drinking and are now sober, we are proud of you, but remember that quitting alcohol is a long and challenging path. It is essential to know what happens after the completion of the detox when it is possible to leave the addiction treatment center. It is a difficult time for most patients. The often dense structure of medical programs promotes sobriety, and the risk of losing this condition poses a threat to your recovery. In such a situation, paying attention to sober living homes in Brighton or other districts in Boston is

calendarNovember 18, 2022
zoom How to Stay Sober When Others Are Drinking

How to Stay Sober When Others Are Drinking

Sobriety is drug avoidance, abstinence from compulsive behaviors, and improved bio-psycho-social health. Sobriety includes all three of these things. You are only as sober as you do these three things, and the less you do them, the less heavy it is for you to stay clean. Sobriety is determined by the amount of work you have done today. If you are recovering from alcohol addiction, you already know how much work it took to get there, and you need to do everything you can to avoid relapse. It may seem like a relapse is the last thing happens to you,

calendarMay 05, 2022
zoom Sobriety Can Suck, But Things Will Get Better

Sobriety Can Suck, But Things Will Get Better

Alcoholism is a debilitating condition which affects you and every person you know. Friends and loved ones are especially susceptible to the harmful effects of alcoholism. It’s easy to promise yourself to stop drinking constantly, but it’s much harder to take the initiative to stop drinking and sober up. A sober life is a natural way of life of a person, which is laid down by nature. Alcohol use is imposed by society and constant advertising. Without alcohol, a person can be happy while not losing his sanity. After all, alcohol intoxication creates the illusion everything is okay in life,

calendarMay 02, 2022
zoom Reasons for Drinking After Sobriety and How to Avoid It

Reasons for Drinking After Sobriety and How to Avoid It

Few people manage to change their drinking habits on the first try successfully. In most cases, this is a long learning process accompanied by breakdowns. Any situation requires practice, and sometimes you need to pull yourself together and start over. Moving towards the goal is not always as direct a path as we would like. It is often a winding road with obstacles that we have to overcome. Coming back to old habits does not mean that you need to give up and give up. It is just a temporary retreat, which does not mean failure. On the contrary, it

calendarApril 29, 2022
zoom Is Alcoholism Different from Drug Addiction?

Is Alcoholism Different from Drug Addiction?

The framework of people’s attitudes towards alcoholism and drug abuse is still blurred. The romance of soft drugs during the hippie era, celebrities’ weakness to alcohol, interest in alternative subcultures — all this causes an ambivalent attitude and disputes on permissiveness. Nevertheless, when talking about addiction treatment and rehab, numerous doctors consider addiction to alcohol and drugs to be a severe illness. Such substances affect the health and psyche of a person. Moreover, it can destroy the whole life. The disease progresses quite quickly, and it is complicated to cope independently. Alcohol vs drugs — there are numerous similarities and

calendarApril 26, 2022
zoom Marriage Changes and Rules After Sobriety

Marriage Changes and Rules After Sobriety

Alcoholism is the biggest problem of our time. It is a severe chronic disease formed based on physical and mental dependence. A person suffering from substance addiction destroys his whole life — he loses friends, work, family and marriage. Even if the person is now sober, he should care about his life — make it up for his loved ones, for people who cared about him. However, when a period comes when a person has become wholly sober and abstains from alcohol, some partners believe relationship problems will evaporate. Of course, in the first months, everything is fine. The partners

calendarApril 23, 2022
zoom How Sugar and Alcohol Addiction Are Linked

How Sugar and Alcohol Addiction Are Linked

Sugar and alcohol have a surprising amount of things in common. In nature, we got them from one product — fruits (ripe and fermented). But the similarities don’t end there. It turns out that sugar and alcohol cause the same problems in the liver that provoke insulin resistance. And besides, sugar and alcohol are addictive substances. But why do alcoholics crave sugar and how are two of these things linked? Addiction to joy juice and sweets is associated with the same part of the brain. Sugar and alcohol equally lead to depression, burnout, and reduced willpower. Features of alcohol and

calendarApril 20, 2022
zoom Vitamins to Take When Recovering from Alcoholism

Vitamins to Take When Recovering from Alcoholism

Some substances help to return to normal life during the treatment of alcoholism quickly. These include supplements, multivitamin complexes and vitamins B1, B6, and C. Alcohol consumption causes numerous disorders of the internal organs of a person. Alcohol or drug addiction contributes to the rapid leaching of all valuable compounds from the body. Therefore, it is necessary to use vitamins for recovering alcoholics and minerals to alleviate the condition. The impact of alcohol People who have been drinking alcoholic beverages lack whole groups of microelements. It is especially true of vitamin B12, which is washed out even with a small

calendarApril 17, 2022
zoom How to Deal With Trauma-Driven Alcohol Blackouts

How to Deal With Trauma-Driven Alcohol Blackouts

Memory lapses in the morning after a stormy night, or trauma-related alcohol amnesia, are relatively common. A person recalls the last day’s events in fragments, and in some cases, large segments fall out of memory. It is because alcohol metabolites destroy connections between neurons, delay the transmission of nerve impulses and make it difficult to store information. Alcohol abuse occurs in numerous men and women with post-traumatic stress disorder (PTSD). The combination of alcoholism and PTSD is significantly more likely to lead to low income, unemployment, and impaired social functioning than when these disorders are apart. It is partly due

calendarApril 13, 2022
zoom Can`t Sleep Sober? Here`s What You Can Do

Can`t Sleep Sober? Here`s What You Can Do

It is not exceptional for people to fall asleep by tipping a glass or two. It helps for a while, but then extreme problems begin. It’s getting late, and you can’t sleep without alcohol. Don’t think about sleep. A glass of wine, you decide, will help. And indeed: alcohol reduces brain activity, so your thoughts are no longer spinning endlessly, and you forget about the day’s pressure. The essential heaviness in bed will soon follow. When you’re drunk, you fall asleep faster. But then comes the big problem. As the night goes, alcohol takes revenge, and sleep irritations appear: sleep

calendarApril 10, 2022
zoom How Alcohol Can Weaken Your Immune System

How Alcohol Can Weaken Your Immune System

Everyone knows how alcohol weakens your immune system. Despite the well-known unhealthy effects on the body, joy juice is tightly ingrained in our society. Each country has its national alcoholic drink and even has a culture of drinking it. To oppose the culture of drinking can only be realized what dangers the use of alcoholic beverages carries. The immune system is the tool your body uses to protect itself from infections, such as harmful bacteria and viruses, so you don’t get sick. But like muscles, the immune system can also be weakened. Then it will no longer protect you from

calendarApril 07, 2022
zoom Dialectical Behavioral Therapy in Alcohol Addiction Recovery

Dialectical Behavioral Therapy in Alcohol Addiction Recovery

Dialectical behavioral therapy (DBT) is a type of therapy which stems from Cognitive behavioral therapy (CBT). Over the years, psychotherapists searched ways to help people get through therapy in a less distressing way. Dr. Marsha Linehan established DBT initially for women who have borderline personality disorders, suicidal thoughts, and self-harm behaviors, which are chronic depressive symptoms that could result from drug or substance use. DBT has proven to be a more effective treatment for these behaviors than CBT. However, research shows DBT is also highly effective for men. The therapy method teaches people how to get sober or overcome addiction

calendarApril 04, 2022