Laura Millán
Types of Relapse Triggers and How to Avoid Them
Relapse is a hard part of the sobriety process. Understanding what exactly you can do to avoid a relapse yourself is your ticket to success. Be on the lookout for these parts below so that you can be your...
July 19, 2021 
Healthy alternatives to drinking alcohol
Whatever you eat or drink, be sure that you’re keeping in mind what it does to your body. Whether...
July 18, 2021 
Should I Go Back to Rehab?
Sober living is a lifelong process, and one that can’t be expected to have problems along the way...
July 17, 2021 
Vacation and Recovery
Recovery is a lifelong process. It’s something that needs to be consistently watched over and pra...
July 16, 2021 
Alcohol Withdrawal Syndrome Symptoms
Alcohol is a normal part of society around the world. Just about anywhere one goes, they can find...
July 06, 2021 
Sober Houses Vs. Rehab
Sober houses have cropped up everywhere it seems. In new and old neighborhoods, becoming the cent...
July 05, 2021 
Alcoholism: Everything You Need to Know
Alcohol addiction can ruin lives, relationships, everything that one has worked hard for. Even af...
July 05, 2021 
3 changes to make your home more environmentally friendly
Our home is what we make of it – so the saying goes. Learning to take care of it...
July 02, 2021 
Difference between social drinking and drinking problem
Alcohol is ingrained into normal society. It is found in nearly every house, restaurant, or socia...
July 01, 2021 
Relapse Prevention Plan: How it can help you stay on track!
A relapse prevention plan is a series of means that make sure you don’t return to drinking during...
March 31, 2021 
Alcohol and Depression: How Alcohol Makes Your Depression Worse
Depression and alcohol coexist very well together. Finding yourself in the grasp of depression in...
March 31, 2021 
What difference between a sober house and a halfway house?
A sober living home is a step in the evolution of caring for people with alcohol issues, starting...
March 15, 2021 
How to rebuild your life after addiction: How to Regain Trust
Getting rid of your addiction is only half the way to your new sober existence. You’ll also have ...
March 15, 2021 
Why We Have a Fear of Being Sober: 5 Fears About It
Being afraid to quit drinking is not something unnatural. Drinking is a legitimate coping mechani...
March 12, 2021 
Alcohol Misuse – Long-term Effects of Alcohol on the Body
We have all heard that alcohol is bad for health. Drinking alcohol can be devastating and even li...
February 26, 2021