Treatment and addiction recovery blog

Sleep is one of the basic physiological needs of the body. The alternation of its main phases (deep and light) is due to the production of certain neurotransmitters. This process is disrupted by alcohol consumption. However, these disorders have a two-way relationship. In many clinical studies, it has been confirmed that chronic insomnia contributes to the development of alcoholism. Researchers found that people with sleep problems are twice as likely to be addicted to alcohol as those who do not. On the other hand, one can experience insomnia after drinking alcohol. For a long time, there is an opinion that

There are many herbs, such as milk thistle, goldenseal, dandelion root, kudzu, St. John’s wort, and ashwaganda, that people use to naturally reduce alcohol cravings. For example, in addition to relieving withdrawal symptoms, dandelion root also helps to curb the craving for alcohol. Milk thistle eliminates toxins from the liver, which helps to lower the desire to drink alcohol, and treats liver damage done by alcohol. Used in Ayurvedic medicine, ashwagandha is also claimed to alleviate anxiety and minimize alcohol cravings. Kudzu root is another herb to consider. Modern studies have confirmed the effectiveness of Kudzu extract in relieving painful

Alcohol dependence can be caused by: Prolonged stressful situation, chronic fatigue Predisposition to anxiety Depressive states occurring not only as a temporary reaction but also as a disease Problems in personal life, such as emotional and sexual dissatisfaction Lack of understanding in the family Lack of social belongingness (when a person does not have a permanent job, family, regular interests and favorite activities) State of loneliness, boredom, and unfulfillment Social pressure. Of course, there are too many reasons for the formation of alcohol dependence to be able to list them here, but there is a definite pattern. Most reasons behind

After a fun night out or simply when one has had too much, the question “How long does a hangover last?” usually arises. For most people, the main hangover symptoms end within 24 hours. However, sometimes it can actually take more than one day to fully recover. That is, you can feel uncommon sleepiness and even mild nausea for two days after the party. The hangovers and the severity of the condition most often depend on how long you sleep. Sleep is useful for overcoming intoxication syndrome, so even if you had a lot of fun, but you managed to

Some people may drink more alcohol than others without getting drunk. What is alcohol tolerance? Is there any benefit to it and how to build alcohol tolerance? What is alcohol tolerance? Each of us noticed that one can drink more or less than others. Someone drinks three cans of ice-cold beer in the heat just to quench their thirst and cool down a little. For some, such a dose will be more than enough to be completely drunk. This can be explained by such a thing as alcohol tolerance. With the regular use of alcohol, the body learns to process

The main prerequisite for successful addiction treatment is the person’s desire, internal motivation. Relatives, close friends, colleagues, and doctors can only help those who want to get rid of the addiction, the desire to do it for the one suffering from alcohol use will not give results. Thus, if a person is looking for alcohol self-help strategies for quitting drinking, it is a sign that one is ready to take the necessary steps to actually live a new life. Reading and following suggestions found in alcohol self-help books makes it easier to achieve the desired result and keeps one motivated.

Alcohol is sneaky and dangerous. At first, it gives you freedom from all the worries and stress, but then gradually it deprives you of your ability to get pleasure and happiness from other activities. No one starts drinking to later become dependent on alcohol. Yet, it eventually happens to almost everyone. How to stop drinking before it is too late? Today, we are going to share some tips for quitting drinking. Finding motivation Before we move on to helpful tips on how to quit drinking, we want you to find a real motivation for quitting drinking. After all, the desire

Tremor is a movement of various body parts that occurs independently of a person’s will. In the overwhelming majority of cases, individuals experience tremors of the upper limbs, as well as the legs, neck, head, face, vocal cords, or the whole body. Tremor is detected both as an independent disease and as a manifestation of another disease. Overview Tremor also exists as an independent disease. This condition is called essential tremor. This is a neurological disease that is characterized by the trembling of hands, tongue, chin, head, voice, rarely other parts of the body. Damage to the nervous system can

Regular alcohol intake becomes a reason for the development of chronic alcoholism and the formation of physical and psychological dependence. This complex disease has many symptoms that appear externally and help to accurately diagnose and determine the stage of alcohol dependence. Alcohol tremors caused by a disorder of the central nervous system is a clear sign of addiction. What are alcohol shakes? Alcohol shakes or alcohol tremors are the result of prolonged intoxication with ethanol and damage to both the central and peripheral nervous systems and muscles. Such a syndrome occurs in almost all addicted to alcohol. In women, it

Ethyl alcohol, which is contained in all alcoholic drinks, is poisonous to humans. The body has ways to process alcohol. The liver secretes an enzyme called alcohol dehydrogenase, which helps to process ethanol and remove it from the body. However, the liver’s capabilities have their limits. So, if alcohol continues to enter the body, then it does not have time to be processed, and alcohol poisoning or alcohol intoxication is inevitable. 4 Stages of alcohol intoxication It is customary to divide alcohol intoxication into four stages of intoxication, which differ based on the person’s condition, perception of reality, and the

Aging of the body is a natural process and there is no getting away from it, but sometimes you can come across cases when this process happens too fast. Alcohol and aging of the body Does alcohol make you age? Alcohol use is considered to be one of the main causes of premature aging. It’s not just that alcohol shortens the ends of chromosomes, which are responsible for the genetic stability of the cell. It is not only that drinking makes the capillaries weaken, the skin dehydrated, and fibroblast cells that restore elastin fibers to die. Alcohol systematically kills every

Falling off of a bike or hitting a coffee table with your leg and then waking up the next morning with a bruise – this happened to everyone. Before we dive into the topic of alcohol and bruising, let’s first review what bruises are. Bruises occur when blood vessels get damaged and burst under the skin, so the blood from them, spreading, causes a slight swelling of soft tissues. Usually, a black and blue mark pops up as the result of an injury. Bruising also occurs for several other reasons besides an injury. For example, it occurs more easily as

Many of us only start drinking water when we feel thirsty. Meanwhile, thirst is one of the first signs of dehydration. Without sufficient water, the human body cannot function properly. Does alcohol dehydrate you? Yes, indeed, alcohol and dehydration are closely related. Alcohol disrupts water balance. It removes water and retains it at the same time. Water retention As a result of water retention, the body is dehydrated, but puffiness is present. In other words, with a hangover, we do not suffer from absolute dehydration, but from an insufficient volume of circulating blood. The liquid does not leave the body

People ask the question “How long does alcohol stay in your system?” for many reasons. Some simply want to know when they can safely drive, while others are required to watch their alcohol consumption due to work responsibilities. Before answering, let’s first review how alcohol affects your body. Not many people are aware of the fact that alcohol is not digested in your body like food or other drinks. Upon absorption, alcohol begins to enter the human bloodstream. Theoretically, it can begin to be absorbed already in the mouth, absorbed through the mucous surface, but in practice, it can be